So I have found in order to do that I need to do to better myself health wise I need a couple things for my kitchen :
1. A blender
2. A set of measuring cups and spoons
3. A scale to weigh my food
4. A juicer
5. A way to steam veggies and such
6. A chopper/dicer thingy
That is just the start of the list. I am sure that there is more but that is the basics. That would make my life A LOT easier to be able to do what I need to do. However, until I do get those items I will just follow the basics. ^_^ Something is better than nothing!
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