Chicken and pasta

First off I have to say sorry for the blurry picture!

What we have here is a whole wheat pasta dish.

Brussel Sprouts/squash and onion  ( all organic) cooked in lime/butter and mrs. dash seasoning. Steam them in the pan by adding a little water and cover.

Free Range Chicken cooked in lime and butter. Steamed this also the same way. In another pan I made a 'sauce' with tomatoes, green peppers and a little lime juice. Once that was a little cooked down and sauce like I put it in with the chicken, added basil and POOF a nice sauce for the pasta.

I also made sweet corn on the cob ( kids asked for it)


This was a great meal! I am very pleased with the transition we are taking. Small steps!